Americare Senior Living Blog

5 Reasons Seniors Should Adopt Older Pets

Posted by Carly Blanchett on Feb 21, 2019 1:59:05 PM

Many of us are more than willing to adopt animals from local shelters, but often, the older animals are overlooked in favor of younger ones. But for seniors, those older animals can be a great addition to their every day lives.

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Topics: seniors, assisted living, senior living, americare senior living, active lifestyle, pets, animal shelter, dogs, cats, adoption

How Caregivers of Seniors Can Provide Emotional Support to Patients and Their Families

Posted by Amy Chance on Sep 19, 2018 11:11:57 AM

The job of a caregiver is never easy or glamorous. Whether you’re a family member or professional caregiver, providing care for a senior comes with a complex set of responsibilities and challenges. We mentioned recently how caregivers can neglect their own lives and health when providing care for seniors. Providing the right emotional support to a senior citizen and their families is in itself emotionally demanding, and requires that the caregiver be physically and mentally healthy.

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Topics: seniors, assisted living, senior living, americare senior living, independent living community, skilled nursing, healthy, caregiving, communication, caregivers, family, support

4 Helpful Tips for Parkinson's Caregivers

Posted by Carly Blanchett on Aug 9, 2018 11:50:24 AM

Over one million people may be living with Parkinson’s Disease in the U.S., according to the Parkinson’s Disease Foundation, the majority of them over the age of 50. That leaves a lot of us with the responsibility to care and support our loved ones, and while it can be rewarding, there are certain considerations to take into account so you know what to expect.

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Topics: seniors, senior living, americare senior living, health, parkinson's, parkinson's disease, caregiving, caregivers

Why Socially Active Seniors Have Better Health

Posted by Carly Blanchett on Jul 5, 2018 11:16:17 AM

Active and social engagement with the world around us becomes more difficult as we age; retirement, downsizing, new communities, and new faces. But being social is a key component to the overall quality of our health and life. Ensuring we experience human interaction on a consistent basis greatly improves our health by reducing the significant risks that are associated.

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Topics: seniors, senior living, americare senior living, active lifestyle, wellness, healthy, socially active

4 Reasons Seniors Should Practice Yoga

Posted by Carly Blanchett on Jun 14, 2018 11:20:43 AM

Yoga is a Hindu derived practice that includes controlled breathing, specific body postures, low-impact movement and simple meditation that is practiced for health and relaxation purposes. It brings together mind, body, and soul in one practice. Yoga has been the wave of the new world as of late, but is not just for the younger generation. There are many benefits and reasons that support why yoga is a great practice for seniors and the elderly population.

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Topics: seniors, senior living, americare senior living, wellness, health, elderly, breathing, flexibility, body movement, yoga, respiratory

5 Nutrition Tips for Seniors for Healthier Eating

Posted by Carly Blanchett on May 2, 2018 10:08:45 AM

While it is important and vital to our overall being, it isn’t just exercise that’s important to our health - what we put in our bodies makes a world of a difference, too. While there are special considerations for every individual, we have the top 5 nutrition tips for seniors to eat a healthier diet with ease and understanding.

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Topics: seniors, senior living, americare senior living, vegetables, dining, nutrition, fat, sodium, diet, fruits, healthy

3 Simple and Fun Ways for Seniors to Stay Healthy

Posted by Carly Blanchett on Mar 14, 2018 11:52:19 AM

We know that good eating habits supplemented with daily activity is necessary for a healthy life, especially as we age, but there are some surprising and fun activities that are also beneficial to living our best lives.

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Topics: seniors, americare, americare senior living, gardening, games, active lifestyle, cards, arts and crafts

When Your Neighbor is a Senior:  6 Tips

Posted by Americare Senior Living on Feb 29, 2016 8:00:00 AM

With all that life demands of us, it can be difficult to find time to be neighborly. It’s not something we think about as often as we should, and many consider it a thing of the past. For the elder population, being a good neighbor was a value instilled in them as children. Unfortunately, age can make getting out and about difficult, and elders find themselves confined to their homes. If there is no family nearby to visit, feelings of loneliness and depression can occur.

If you are living near a senior, take some time to get to know them. Befriending an elder can bring great joy, wisdom, and laughter into your life. Here is a checklist of things you can do to reach out and become the best friend and neighbor they have ever had.

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Topics: seniors

Caregiving for Seniors 101

Posted by Americare Senior Living on Feb 22, 2016 5:30:00 PM

Being a caregiver for an elderly loved one is not something many people plan for in advance. However, the number of people caring for seniors has been increasing in the United States. In 2011, 16 percent of Americans cared for seniors in a non-institutional setting, according to survey results from the Bureau of Labor Statistics.

It is important to know what to do when put in this position. It can be overwhelming at first, especially since caring for a senior is unlike caring for anyone else. If you are new to being a caregiver, there are some tips that will be helpful as you begin this process.

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Topics: seniors, tips for caregivers

Stress Management for Caregivers

Posted by Americare Senior Living on Feb 15, 2016 8:30:00 AM

 No matter whom your elderly loved one is, taking care of that loved one can be stressful. When people get stressed, they react in different ways, which may materialize as tears, anger or neglect.

When caretakers let their stress get the best of them and don’t cope with it, this could worsen their loved ones’ dementia or at least prevent mental health improvement. According to a study by researchers at Utah State University (USU), the mental decline of those with dementia may slow by as much as 37 percent when their caregivers use positive coping strategies.

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Topics: safety, seniors, stress, tips for caregivers

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