Americare Senior Living Blog

How to Manage Caregiver Stress and Anxiety

Posted by Carly Blanchett on Nov 27, 2018 9:09:48 AM

Being a caregiver is a stressful, yet very rewarding job. Taking care of a loved one, spouse, parent, or patient is a big responsibility and can cause anxiety in some caregivers. Often, as caregivers, we choose not to acknowledge how we’re feeling or ignore certain signs. Recognizing these signs early on and taking appropriate action to effectively manage stress can be helpful in avoiding serious health-related issues.

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Topics: caregiving, caregivers, americare senior living, senior living, physical activity, meditation, health

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