Americare Senior Living Blog

How Caregivers of Seniors Can Provide Emotional Support to Patients and Their Families

Posted by Amy Chance on Sep 19, 2018 11:11:57 AM

The job of a caregiver is never easy or glamorous. Whether you’re a family member or professional caregiver, providing care for a senior comes with a complex set of responsibilities and challenges. We mentioned recently how caregivers can neglect their own lives and health when providing care for seniors. Providing the right emotional support to a senior citizen and their families is in itself emotionally demanding, and requires that the caregiver be physically and mentally healthy.

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Topics: caregiving, americare senior living, senior living, seniors, healthy, support, family, assisted living, skilled nursing, independent living community, caregivers, communication

Why It's Important for Caregivers to Stay Physically Active

Posted by Carly Blanchett on Aug 2, 2018 3:30:59 PM

Caregivers can often overlook their own lives as they spend a majority of their time caring about and for others, but taking care of one’s health is a key part of staying in optimal condition and in turn, makes for a better caregiver. When you are happy and healthy, you can show up to your job better, using that energy to offer the very best help and support.

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Topics: caregiving, caregivers, breathing, yoga, healthy, cardio, weightlifting, health, wellness, physical activity, exercise, active lifestyle, americare senior living, senior living

Why Socially Active Seniors Have Better Health

Posted by Carly Blanchett on Jul 5, 2018 11:16:17 AM

Active and social engagement with the world around us becomes more difficult as we age; retirement, downsizing, new communities, and new faces. But being social is a key component to the overall quality of our health and life. Ensuring we experience human interaction on a consistent basis greatly improves our health by reducing the significant risks that are associated.

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Topics: socially active, healthy, wellness, active lifestyle, senior living, seniors, americare senior living

5 Nutrition Tips for Seniors for Healthier Eating

Posted by Carly Blanchett on May 2, 2018 10:08:45 AM

While it is important and vital to our overall being, it isn’t just exercise that’s important to our health - what we put in our bodies makes a world of a difference, too. While there are special considerations for every individual, we have the top 5 nutrition tips for seniors to eat a healthier diet with ease and understanding.

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Topics: americare senior living, nutrition, diet, fruits, senior living, seniors, healthy, fat, sodium, vegetables, dining

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