Yoga is a Hindu derived practice that includes controlled breathing, specific body postures, low-impact movement and simple meditation that is practiced for health and relaxation purposes. It brings together mind, body, and soul in one practice. Yoga has been the wave of the new world as of late, but is not just for the younger generation. There are many benefits and reasons that support why yoga is a great practice for seniors and the elderly population.
Caring for a loved one with Parkinson’s can be rewarding and feel like the right thing to do, but sometimes as the disease progresses, we have to start considering other options like senior care and assisted living.
Topics: memory care, parkinson's, parkinson's disease, assisted living, americare, americare senior living, elderly, aging care, finances, senior living, financial planning, memory loss, care tips, plans for elders