Americare Senior Living Blog

"Am I Too Old to Start Exercising?"

Posted by Carly Blanchett on Apr 13, 2018 11:32:03 AM

“I’m too old for that” may be a true statement for a night out on the town, but when it comes to exercise and staying active, there is no age that deems us “too old” to begin an exercise program. The truth is, in almost all cases, it would be better fit to say, “better late than never.”

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Topics: exercise, physical activity, americare senior living, americare, wellness, health, aerobic exercise, sarcopenia, bodybuilding, weightlifting, cardio, aerobic

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